Join us to raise money and awareness for CDH—stay for an unforgettable time with live music, exciting raffle prizes, delicious libations, and more!

On July 19, 2025, take part in the 14th annual Ladybug 5K/10K Run—a unique and popular event you won’t want to miss!

This stroller-friendly race takes participants on a scenic route through the open green spaces and forested paths along the Tualatin River in Tigard's Cook Park and surrounding areas, offering a fun and memorable experience for all.

With multiple race options—including the Diaper Dash, Kids Run, 5K, and 10K—there’s a distance for everyone to enjoy!

Proceeds from this event support critical medical research and provide direct assistance to Pacific Northwest families facing the challenges of CDH.

Can’t join us in person? No problem! Sign up for the virtual race and run your own 5K or 10K course—anywhere, anytime.

Whether you’re racing in person or virtually, your participation makes a meaningful impact. We hope to see you there!